Caffeine Intake
Scientific evidence has demonstrated that caffeine does not cause dependence; this has also been confirmed by the World Health Organization. The abrupt withdrawal of caffeine consumption can cause some effects on some daily users, but these generally do not last for long.
Coffee and Energy
Coffee is a source of energy. The caffeine in a cup of coffee stimulates the nervous system, facilitating coordination and improving the mood and motivation.
Coffee increases energy, resistance, and speed, thus decreasing tiredness.
Coffee and the Mind
Many researches have studied how coffee affects the brain and its functions. Its potential effects are highly related to caffeine, one of the main ingredients in coffee.
Coffee and its Benefits for the Skin
Coffee is one of the most popular drinks in the world. It is a source of pleasure for the lovers of this ancestral infusion, but it is also a great ally for your skin. Some studies explain that the external use of coffee, when it is not consumed orally, helps treat cellulite and eliminate dimpled skin with its unique properties.
Coffee and Diseases in the Elderly
Recent studies suggest that the daily use of coffee can help preserve cognitive functions in the elderly, particularly in women. Several researches have studied the effects of coffee on neurodegenerative disorders like Alzheimer’s and Parkinson’s disease.
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