Espresso, americano, latte… Why we love coffee?
What would our life be without a cup of coffee every morning? This unique flavor is one of the most popular energy sources in the world. In fact, one of the most common questions is: «Why do we love coffee?»
If you are one of them, you are in the right place. Prepare an espresso with Café 1820 and find out the reasons why you love coffee.
How does caffeine work in your body every morning?
Caffeine is a natural component that intervenes in many areas of our body. It is a great aid for learning and to enforce your memory.
A recent Harvard University study showed that limited consumption significantly reduces the risk of depression. In addition, coffee can provide the necessary polyphenols, which translates into a source of antioxidants. These stop the aging of cells, so the perfect dose falls into three cups a day maximum.
Find here more information about the benefits of coffee.
Why do we love coffee?
If you love coffee, trust us, it’s no coincidence. Coffee, in addition to having a delicious flavor, is a source of benefits for your body. This makes your body always ask you for one more cup.
You are a coffee lover because your body knows what is best for you.
1. Energy for your body and mind
Among the most frequent advantages of coffee is its function as a fuel within the human body. This is because it increases the levels of adrenaline that the body releases naturally. As a result, reflexes improve considerably, in addition to concentration and physical performance is optimized.
2. Prevents and controls diabetes
The antioxidants in coffee beans reduce the risk of type 2 diabetes. In fact, it also contributes to those who suffer from cardiovascular diseases, as it improves the function of blood vessels, cleans the arteries and activates blood pressure. Due to this, blood flow increases up to 30%.
3. Improve your memory
Apart from contributing to energy levels, coffee also helps the brain work more fluidly, thus achieving greater concentration. Drinking a cup of coffee every morning boosts short-term memory and exercises cognitive functions. If you are a coffee lover, you will see the possibility of suffering from Parkinson’s or Alzheimer’s decreased.
4. The cup of happiness
Have you noticed that if you don’t drink your cup of coffee, you don’t feel ready and happy to start the day? That’s because coffee releases endorphins, making you feel so much better. In addition, coffee contributes to digestion and controls your weight.
Whenever you go to the supermarket, choose Café 1820. You can also find us in our digital store www.gruponumaratucasa.com You receive your coffee at home! Or if you want to order from the USA you can do it through Amazon.
Start the morning with a good cup of coffee, prepared with the favorite coffee of Costa Ricans. Enjoy its flavor and every moment.
Café 1820 is always with you.